Welcome to my website. I am happy that you found me & I hope my site answers your questions. I am a practitioner specializing in Body-Centered & Mindfulness Modalities. I offer Psychotherapy online for clients in the state of Colorado & beginning in 2023 I will offer Four Mind-Body Integration Pathways in Nashville, Tennessee.
The name A Light in Dark Places, is not suggesting shining light to dispel the darkness, but rather that the dark places are a primary source of wisdom, representing the unconscious & the body. Bringing something into consciousness creates change & the body is the gateway to change.
I serve:
People in transition or who are wanting to initiate a transition/change, letting go of what is keeping them stuck.
People who identify with being introverted or Highly Sensitive become more confident with their in-born gifts.
People who want to alter life course, create boundaries or slow down, work less, reorganize life values & priorities.
People who want to engage paradigm shifts &/or live unconventionally/out-of-the-box.
Young people & College students who want to direct their life with attention & intention.
I'm looking for clients who want to learn how to:
Engage curiosity in the pursuit of positive change & growth.
Develop mindfulness of body & movement as well as the mind & thoughts as a source of wisdom.
Interrupt self-aggression & move into gentleness, self-care & self-attunement.
The name A Light in Dark Places, is not suggesting shining light to dispel the darkness, but rather that the dark places are a primary source of wisdom, representing the unconscious & the body. Bringing something into consciousness creates change & the body is the gateway to change.
I serve:
People in transition or who are wanting to initiate a transition/change, letting go of what is keeping them stuck.
People who identify with being introverted or Highly Sensitive become more confident with their in-born gifts.
People who want to alter life course, create boundaries or slow down, work less, reorganize life values & priorities.
People who want to engage paradigm shifts &/or live unconventionally/out-of-the-box.
Young people & College students who want to direct their life with attention & intention.
I'm looking for clients who want to learn how to:
Engage curiosity in the pursuit of positive change & growth.
Develop mindfulness of body & movement as well as the mind & thoughts as a source of wisdom.
Interrupt self-aggression & move into gentleness, self-care & self-attunement.
COLORADO
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NASHVILLE
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“I said: what about my eyes?
He said: Keep them on the road.
I said: What about my passion?
He said: Keep it burning.
I said: What about my heart?
He said: Tell me what you hold inside it?
I said: Pain and sorrow.
He said: Stay with it. The wound is the place where the Light enters you.”
~Rumi
He said: Keep them on the road.
I said: What about my passion?
He said: Keep it burning.
I said: What about my heart?
He said: Tell me what you hold inside it?
I said: Pain and sorrow.
He said: Stay with it. The wound is the place where the Light enters you.”
~Rumi