Psychotherapy for Highly Sensitive People longing to Thrive
In the Dark Places We find...
Something longing to break free from deep inside, to be seen & to share the rich landscape of knowledge & inspiration that’s as easy as breathing to us.
Frustration attempting to take action at being interrupted at each turn by limited minds, loud noises & unsustainable systems.
A wish for days filled with meaningful engagements, worthy of the unique gifts that some can only dream of being born with…those abilities come easily to us. Sometimes so easily, we are inclined to take them for granted as they seem to be invisible to people who would want to drain our energy, take-up all of our time.
Exhaustion at witnessing the efforts others make to trap themselves in boxes & a lack of collaborators who can envision freedom & what it could feel like to spread one’s wings & fly or burn bright like the phoenix rising from the ashes of mediocrity.
The desire to always shine a light into the deep, dark places where the soul & the body are holding something pure & true.
We know that sensitivity is not a curse, but a gift longing to be realized.
Something longing to break free from deep inside, to be seen & to share the rich landscape of knowledge & inspiration that’s as easy as breathing to us.
Frustration attempting to take action at being interrupted at each turn by limited minds, loud noises & unsustainable systems.
A wish for days filled with meaningful engagements, worthy of the unique gifts that some can only dream of being born with…those abilities come easily to us. Sometimes so easily, we are inclined to take them for granted as they seem to be invisible to people who would want to drain our energy, take-up all of our time.
Exhaustion at witnessing the efforts others make to trap themselves in boxes & a lack of collaborators who can envision freedom & what it could feel like to spread one’s wings & fly or burn bright like the phoenix rising from the ashes of mediocrity.
The desire to always shine a light into the deep, dark places where the soul & the body are holding something pure & true.
We know that sensitivity is not a curse, but a gift longing to be realized.
art: nini kvaratskhelia
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People Who See Me are:People in Transition Who Want to Initiate Mindful Change
People Who Identify with Being Introverted or Highly-Sensitive People Who Want to Slow Down, Work Less & Live According to Their Own Rhythm People Who Want to Integrate Their Fearful Parts & Live Creatively |
art: nini kvaratskhelia
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Who are Wanting to:Engage Curiosity in the Pursuit of Positive Change
Develop Mindfulness of Body & Movement as Well as the Mind & Thoughts as a Source of Wisdom Learn to Practice Gentleness with Themselves & Curate Highly Effective Self-Care Practices that Reduce Anxiety & Negative Self Judgment |
We are not trying to dispel the darkness...but to use the darkness as a primary source of wisdom. Let's turn toward the unknown, the unexplored. The unconscious & the body are the most vast & extraordinary Dark Places we could dare to explore. Bringing something into consciousness creates change & the body is the gateway to transformation."
-Jodi Alieksaites
