SOMETHING FOR YOU!
Stress Reduction & Mindfulness Practice (40 minutes)
This is a sampling of the kind of work I offer in my stress reduction groups, focusing on building mindful embodiment. This is from an online group session I offered during quarantine.
This is a sampling of the kind of work I offer in my stress reduction groups, focusing on building mindful embodiment. This is from an online group session I offered during quarantine.
