I help Highly Sensitive People feeling stuck & overwhelmed
to Integrate their unique gifts, so they can Thrive.
Clients Come to Me Wanting to Address...
Emotional & Psychological Blockages
Anxiety & Stress
Panic Attacks
Life Changes
Poor Sleep
Limiting Beliefs
Intrusive Thoughts
Low Self-Worth
Poor Boundaries
Feelings of Numbness/Disconnection from Self & Others
Emotional & Psychological Blockages
Anxiety & Stress
Panic Attacks
Life Changes
Poor Sleep
Limiting Beliefs
Intrusive Thoughts
Low Self-Worth
Poor Boundaries
Feelings of Numbness/Disconnection from Self & Others
Therapy Modalities I Utilize
Contemplative Psychotherapy
Buddhist Psychology
Grief & Bereavement Counseling
Sensorimotor Psychotherapy
Mindfulness & Body-Centered Psychotherapy
Parts Work (Internal Family Systems-informed)
I see clients age 19 years & up of all gender, sexual orientation, all cultures & religion.
Buddhist Psychology
Grief & Bereavement Counseling
Sensorimotor Psychotherapy
Mindfulness & Body-Centered Psychotherapy
Parts Work (Internal Family Systems-informed)
I see clients age 19 years & up of all gender, sexual orientation, all cultures & religion.
Online Session Info
What you need for Online Sessions:
A desktop computer, laptop, tablet or smartphone with a good camera & audio (some people like headphones for added privacy & ease of hearing)
You will also need a strong internet signal, capable of live streaming the video
How it Works:
You will have access to a unique link for every session (no software to download), which is HIPAA-compliant & click it to enter a "waiting room." Our session takes place via the video.
A desktop computer, laptop, tablet or smartphone with a good camera & audio (some people like headphones for added privacy & ease of hearing)
You will also need a strong internet signal, capable of live streaming the video
How it Works:
You will have access to a unique link for every session (no software to download), which is HIPAA-compliant & click it to enter a "waiting room." Our session takes place via the video.