PSYCHOTHERAPY & COUNSELING
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THE MODALITIES I USE:
Contemplative Psychotherapy Buddhist Psychology Grief & Bereavement Counseling Sensorimotor Psychotherapy* Mindfulness Body-Centered Psychotherapy Cognitive Processing Therapy (CPT) MY ISSUES OF SPECIALTY: Anxiety & Stress Panic Attacks Grief, Loss, Life Changes & Transitions Insomnia & Sleep Concerns PTSD Related Symptoms Trauma Recovery Eliminating Limiting Beliefs & Intrusive Thoughts Low Self-Worth Shame Poor Boundaries Feelings of Disconnection & Numbness Parenting Issues Issues of Aging Dementia & Caregiver Burn-out End of Life/Death & Dying Anger Spiritual Crisis I also work with Highly Sensitive people, Empaths, Psychics & those who see & hear things most others don't see/hear. POPULATIONS SERVED: I work with Individuals 19 & up as well as Groups, all genders, all religions, all sexual orientations. PLEASE NOTE: I DO NOT WORK WITH ACTIVE SUBSTANCE ABUSE or ADDICTIONS, EATING/FEEDING DISORDERS, or SEX OFFENDERS. I DO NOT DO COUPLE'S OR FAMILY COUNSELING. I am happy to help with referrals when I can. |
PRIVATE PAY FEES: Individual Psychotherapy, Grief Counseling & Sensorimotor* 50 Minute Session fee $125 Tele-therapy (online Therapy) available Stress Reduction Groups 75 Minute Group fee $275 for all 5 NEW GROUPS START IN MARCH/APRIL 2021 Groups run bi-weekly for 5 sessions Groups will be In-Person |
*WHAT IS SENSORIMOTOR PSYCHOTHERAPY?
"Sensorimotor Psychotherapy (SP) is a method that draws upon the natural wisdom of the body (posture, movement, and the nervous system) to tap into the innate drive in all of us to heal, adapt, and develop new capacities.
SP is a talking therapy, and treatment takes place in a traditional counseling setting...[to] help you become aware of the way that your body holds the problems you have come to therapy to resolve. As the client, you are in control of what to explore.
You may choose to work with strong emotions (that have been suppressed or are overwhelming), limiting beliefs (such as "I will never be good enough"), trauma symptoms (like panic or nightmares), or physical symptoms (like racing heartbeat or physical pain)."
"Sensorimotor Psychotherapy (SP) is a method that draws upon the natural wisdom of the body (posture, movement, and the nervous system) to tap into the innate drive in all of us to heal, adapt, and develop new capacities.
SP is a talking therapy, and treatment takes place in a traditional counseling setting...[to] help you become aware of the way that your body holds the problems you have come to therapy to resolve. As the client, you are in control of what to explore.
You may choose to work with strong emotions (that have been suppressed or are overwhelming), limiting beliefs (such as "I will never be good enough"), trauma symptoms (like panic or nightmares), or physical symptoms (like racing heartbeat or physical pain)."
JODI ALIEKSAITES
Master's Degree Contemplative Psychotherapy (MA), Naropa University
Licensed Professional Counselor (LPC), CO
Boulder, Colorado
303.390.1396
alightindarkplaces@live.com
A Light in Dark Places LLC
Master's Degree Contemplative Psychotherapy (MA), Naropa University
Licensed Professional Counselor (LPC), CO
Boulder, Colorado
303.390.1396
alightindarkplaces@live.com
A Light in Dark Places LLC
“Emotions are, at root, a somatic experience: they arise out of the darkness of the body, and they call us…back into the body”
~Reginald Ray
~Reginald Ray