Therapist Counselor Boulder CO-A Light in Dark Places-Jodi Alieksaites
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A Light in Dark Places

PSYCHOTHERAPY & COUNSELING

THE MODALITIES I USE:
Contemplative Psychotherapy
Buddhist Psychology
Grief & Bereavement Counseling
Sensorimotor Psychotherapy*
Mindfulness 
Body-Centered Psychotherapy
​Cognitive Processing Therapy (CPT)


MY ISSUES OF SPECIALTY:
Anxiety & Stress 
Panic Attacks

Grief, Loss, Life Changes & Transitions
Insomnia & Sleep Concerns
PTSD Related Symptoms
Trauma Recovery
Eliminating Limiting Beliefs & Intrusive Thoughts
Low Self-Worth
Shame
​Poor Boundaries

Feelings of Disconnection & Numbness
Parenting Issues
Issues of Aging
Dementia & Caregiver Burn-out
End of Life/Death & Dying
Anger
​Spiritual Crisis
I also work with Highly Sensitive people, Empaths, Psychics & those who see & hear things most others don't see/hear.


POPULATIONS SERVED:
I work with Individuals 19 & up as well as Groups, all genders, all religions, all sexual orientations.

PLEASE NOTE:  I DO NOT WORK WITH ACTIVE SUBSTANCE ABUSE or ADDICTIONS, EATING/FEEDING DISORDERS, or SEX OFFENDERS.  I DO NOT DO COUPLE'S OR FAMILY COUNSELING.  I am happy to help with referrals when I can.


PRIVATE PAY FEES:

Individual Psychotherapy, Grief Counseling & Sensorimotor*

50 Minute Session 
fee $125


Tele-therapy (online Therapy) available

Stress Reduction Groups
75 Minute Group
fee $275 for all 5
NEW GROUPS START IN MARCH/APRIL 2021
Groups run bi-weekly for 5 sessions
Groups will be In-Person


*WHAT IS SENSORIMOTOR PSYCHOTHERAPY?
"Sensorimotor Psychotherapy (SP) is a method that draws upon the natural wisdom of the body (posture, movement, and the nervous system) to tap into the innate drive in all of us to heal, adapt, and develop new capacities.

SP is a talking therapy, and treatment takes place in a traditional counseling setting...[to] help you become aware of the way that your body holds the problems you have come to therapy to resolve.  As the client, you are in control of what to explore.

You may choose to work with strong emotions (that have been suppressed or are overwhelming), limiting beliefs (such as "I will never be good enough"), trauma symptoms (like panic or nightmares), or physical symptoms (like racing heartbeat or physical pain)."

​​JODI ALIEKSAITES
Master's Degree Contemplative Psychotherapy (MA), Naropa University
Licensed Professional Counselor (LPC), CO
Boulder, Colorado

303.390.1396
​alightindarkplaces@live.com
​A Light in Dark Places LLC
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“Emotions are, at root, a somatic experience: they arise out of the darkness of the body, and they call us…back into the body”
~​Reginald Ray

Copyright © 2020
  • Welcome
  • Psychotherapy
    • Psychotherapy
    • View
    • A Definition of Trauma
    • WORKING TOGETHER
    • Insurance & Payment
    • SOMETHING FOR YOU
  • Other Offerings
    • Safe & Sound Protocol
    • Journey
    • ASTROLOGY >
      • A Year in the Life
  • about Me
  • Contact
    • Contact Me
    • Client Dashboard
    • In an EMERGENCY